‘Apple & Cinnamon’ is a natural extension of the Indian breakfast - Shira for the global palate. Tender, fluffy aromatic grain, bursting with fresh flavours from crispy apples and aromatic cinnamon. Real comfort food for those autumn/winter days.
Just add hot water. Ready to eat in just 5 minutes!
Shira (Apple & Cinnamon) breakfast from Gudness Foods has some enviable credentials:
Unbelievably low in calories and fat content (see Nutritional Information below)
INGREDIENTS
Semolina (wheat) (66%), sugar, ghee (milk), dried apple (5.7%), cinnamon.
Allergen advice. For allergens, including cereals containing gluten, see ingredients in bold. Allergens given are indicative only.
NUTRITIONAL INFORMATION
per 67g per 100g
Energy 1063.9kJ 1588kJ
376.2kcal 252.1kcal
Fat 3.9g 5.9g
of which saturates 2.0g 3.0g
Carbohydrates 50.4g 75.2g
of which sugars 17.8g 26.6g
Fibre 1.8g 2.6g
Protein 4.7g 7.1g
Salt 0.01g 0.02g
PREPARATION INSTRUCTIONS:
1. Remove the Lid and Pour Boiling water up to the FILL LINE
2. Stir thoroughly.
3. Place the lid back on and leave to stand for 5 minutes.
4. Stir again and Enjoy.