Shira is a classic sweet Indian breakfast enjoyed by millions daily. Shira’s unique texture, bursting rich flavours from saffron, cardamom and nuts will make for a delightful healthy breakfast or a tasty healthy snack. 

Just add hot water. Ready to eat in just 5 minutes!

Shira breakfast from Gudness Foods has some enviable credentials:

Unbelievably low on calories and fat content (see Nutritional Information below)

INGREDIENTS

Semolina (wheat) (64.4%), sugar, ghee (milk), cashew nuts, raisins, almonds (nuts), cardamom, saffron.

Allergen advice. For allergens, including cereals containing gluten, see ingredients in bold. Allergens given are indicative only.

NUTRITIONAL INFORMATION

                                     per 68g                per 100g

Energy                         1124.3kJ                 1653kJ

                                    266.5kcal                391.5kcal

Fat                                 5.5g                       8.1g

  of which saturates      2.3g                        3.3g

Carbohydrates              50.1g                    73.6g

  of which sugars            16.9g                   24.9g

Fibre                               1.5g                     2.2g

Protein                            5.3g                    7.8g

Salt                                 0.01g                  0.01g

 PREPARATION INSTRUCTIONS:

1. Remove the Lid and Pour Boiling water up to the FILL LINE

2. Stir thoroughly.

3. Place the lid back on and leave to stand for 5 minutes.

4. Stir again and Enjoy.

We are also proud these ingredients are sourced locally and prepared with highest quality standards in UK thereby living to our commitment of minimal carbon footprint.

Our packaging is designed for your convenience and is fully recyclable in keeping with our eco-friendly values.