Shira is a classic sweet Indian breakfast enjoyed by millions daily. Shira’s unique texture, bursting rich flavours from saffron, cardamom and nuts will make for a delightful healthy breakfast or a tasty healthy snack.
Just add hot water. Ready to eat in just 5 minutes!
Shira breakfast from Gudness Foods has some enviable credentials:
Unbelievably low on calories and fat content (see Nutritional Information below)
INGREDIENTS
Semolina (wheat) (64.4%), sugar, ghee (milk), cashew nuts, raisins, almonds (nuts), cardamom, saffron.
Allergen advice. For allergens, including cereals containing gluten, see ingredients in bold. Allergens given are indicative only.
NUTRITIONAL INFORMATION
per 68g per 100g
Energy 1124.3kJ 1653kJ
266.5kcal 391.5kcal
Fat 5.5g 8.1g
of which saturates 2.3g 3.3g
Carbohydrates 50.1g 73.6g
of which sugars 16.9g 24.9g
Fibre 1.5g 2.2g
Protein 5.3g 7.8g
Salt 0.01g 0.01g
PREPARATION INSTRUCTIONS:
1. Remove the Lid and Pour Boiling water up to the FILL LINE
2. Stir thoroughly.
3. Place the lid back on and leave to stand for 5 minutes.
4. Stir again and Enjoy.